Re-energise, relax and restore with a morning meditation and yoga class at Bamford’s Brompton Cross studio. In this 2.5 hour session you’ll learn how to open your heart chakra, connecting with your experience through yoga and a poetic meditation with instructor Hella Lund. Afterwards, you’ll be able to reflect on your class over a nourishing brunch at our Brompton Cross café. Choose from a selection of seasonal-inspired dishes, with all ingredients sourced directly from our organic farm in the Cotswolds.

About Bamford:

Created by our founder Carole Bamford, women’s clothing, body and skincare brand BAMFORD produces products that are natural and artisan made. With a focus on sustainability, Bamford was founded on the belief that we need to be mindful of our connection to the earth – to live consciously, respect nature’s resources and the land that provides for us. With a spa on our Cotswolds farm and in Brompton Cross London, Bamford offers bespoke beauty treatments as well as yoga, meditation and healing workshops.

ITINERARY:

8:15am-8:30am:Arrive at Bamford Haybarn Brompton Cross for a revitalising organic infusion before you start your yoga class.

8:30am-9:30am: Reconnect with and open your heart chakra in a yoga and poetic meditation class with Hella Lund.

9:30am-11am:Enjoy a nourishing brunch at our Brompton Cross café.