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Sunrise Meditation, Yoga & Brunch In Collaboration With Bamford Haybarn
September 24, 2019 @ 8:30 am - 11:00 am
Re-energise, relax and restore with a morning meditation and yoga class at Bamford’s Brompton Cross studio. In this 2.5 hour session you’ll learn how to open your heart chakra, connecting with your experience through yoga and a poetic meditation with instructor Hella Lund. Afterwards, you’ll be able to reflect on your class over a nourishing brunch at our Brompton Cross café. Choose from a selection of seasonal-inspired dishes, with all ingredients sourced directly from our organic farm in the Cotswolds.
Created by our founder Carole Bamford, women’s clothing, body and skincare brand BAMFORD produces products that are natural and artisan made. With a focus on sustainability, Bamford was founded on the belief that we need to be mindful of our connection to the earth – to live consciously, respect nature’s resources and the land that provides for us. With a spa on our Cotswolds farm and in Brompton Cross London, Bamford offers bespoke beauty treatments as well as yoga, meditation and healing workshops.
8:15am-8:30am:Arrive at Bamford Haybarn Brompton Cross for a revitalising organic infusion before you start your yoga class.
8:30am-9:30am: Reconnect with and open your heart chakra in a yoga and poetic meditation class with Hella Lund.
9:30am-11am:Enjoy a nourishing brunch at our Brompton Cross café.