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Soulful Retreat with Mira Manek
December 5, 2019 - December 8, 2019
Spanning four days and three nights at the luxurious 5* private venue Poundon House, set in 6 acres of beautiful countryside in Oxfordshire, this is the perfect opportunity to press reset before the mayhem of the festive season.
There will be two daily yoga practices (eight in total) lead by Lily Silverton-Parker, brunches, dinners and chai with specially curated vegetarian and plant-based menus from Mira Manek’s best-selling book Saffron Soul. There will be opportunities for long country walks, cosy reading by the fire, as well as a cooking workshop with Mira and a personal development one with Lily. Yoga nidra to inspire much-needed soulful sleep and comforting turmeric and saffron milk will end your days. Finally, you will receive fun-filled goodie bags with some delicious, healthy bits for you to take home as well as a copy of Mira’s new book ‘PRAJNA – Ayurvedic Rituals For Happiness’.
Poundon House is truly magical at this time of year, with the fires all roaring and the lights of the Christmas trees sparkling throughout the house.
Expect to leave feeling nourished, restored, and invigorated.
USE CODE: H&H30 for 30% off