Rejuvenate Rebalance & Reset Yourself Retreat
October 2 - October 5
Awaken your senses, breathe the clean air and connect with nature in order to reset yourself, with this exclusive 4 Day/ 3 Night retreat with The Coniston Estate and Nadarra Spa overlooking the sublime and peaceful Yorkshire Dales National Park.
The Coniston Estate which sits within 1,400 acres of rolling hills and dales is the perfect venue to reset and rebalance the mind and body. Enjoy a carefully curated programme of gentle exercise combined with rugged walks amongst the county’s calming landscape. Detox with nutritionist-approved meals, enjoy the release of a singing workshop provided by an exceptional opera performer and benefit from a unique spa treatment with use of the spa facilities. Nàdarra Spa meaning ‘natural’ in Scottish Gaelic (finalist within Good Spa Guide Awards 2023 – Best Destination Spa) with its world-class facilities surrounded by the Yorkshire countryside, make The Coniston Estate the ideal location for the “3Rs” themed retreat. Created by experts, it’s the essential programme for busy individuals wanting to re-set minds and bodies as the year matures towards the autumn.