Are you ready to get AWOL this May? It’s time to actually take your lunch break. Because this May we’re calling on you to get Active When On Lunch. An active lunch is the perfect way to break free from your desk. So why not get involved?

This class is designed to improve range of movement, increase muscular strength, alleviate pain and prevent injury, as well as improve your performance in the gym and other sports activities. Expect a relaxed, fun atmosphere, tailored to all abilities and geared to unlocking your movement potential whilst educating you on a new ways to challenge your body.