- This event has passed.
Orangetheory Fitness • Get your Heart Racing for London Hearts
February 25 @ 11:00 am - 12:30 pm
This Heart Month, Orangetheory Fitness, the original boutique workout concept, will be running a unique edition of its iconic heart-rate based workout to raise vital funds for the London Hearts Charity.
With community at the heart of everything it does, Orangetheory will be encouraging Londoners to come together and donate to the London-based charity while they get their own hearts racing in an Orangetheory class. The London Hearts Foundation is a core part of the London community and is responsible for installing defibrillators within 100m of every person all around the UK.
On Saturday 25th February, local residents will be welcomed to a special edition 90-minute Orangetheory class which will follow the brand’s iconic exercise format. A high energy, adrenaline pumping class delivering endurance, strength and power training through a combination of treadmills, rowing machines and weights.
Yet what sets the iconic, full-body, Orangetheory workout apart from the rest is its heart rate-based interval training focus, making it accessible to all fitness levels.
Throughout the class, the Orangetheory coaches will work participants through 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out. The goal is to spend just 12 to 20 minutes with your heart rate elevated in “The Orange Zone” to supercharge your metabolism and improve cardiorespiratory health.
Class participants will be able to donate a fee of their choice via the in-class donation QR code or an online portal post-workout.
Ready to get your heart-racing to raise money for London Hearts? Head to find out more, book https://www.orangetheory.com/en-gb/locations/ and get your first session for free!