Enjoy a powerful breathwork session to align your energy points from root to crown with Stuart Sandeman, the UK’s leading breath coach and Founder of Breathpod. Stuart’s session will help you harness the power of breath for better health and wellbeing. His workshops fuse breath science, neuroscience, psychology, philosophy, coaching, movement sound and meditation to help you reconnect to your body, mind & soul. The session is designed to shift through the stress and anxiety we are all feeling, give your immune system a boost, detoxify, energise, improve mental clarity, cognitive function, focus and connect you to your inner wisdom, creativity and awareness.