From Mon 19 – Sun 25 July, Barry’s is launching LIFT Week at Barry’s Soho offering guests a complimentary LIFT class for anybody who walks in and signs up. First come, first served.

As Mon 19 July marks the lifting of restrictions, Barry’s is encouraging guests to come down to its Soho studio to take a free LIFT class to learn proper technique, form and learn how to build muscle strength in a more intimate studio setting that’s separate to the Red Room.

After months of working out at home, and slumped over a laptop, Barry’s want to re-educate people on the importance of lifting weights in improving body composition and building muscle mass – whether you’re a seasoned lifter or looking to do it for the first time.