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Level-Up Your Gut Health • Innermost x Anytime Fitness
May 18 @ 7:00 pm - 8:00 pm
Ground-breaking wellness brand Innermost has partnered with one of the largest gym chains in the World, Anytime Fitness, to bring you an expert panel of health experts to help you level up your gut health (hosted over Zoom).
Your gut houses 70% of the cells that make up your immune system. Studies show that poor gut health is associated with a higher incidence of allergies, autoimmune diseases, mood disorders and serious health issues, not to mention bloating, constipation & IBS. Additionally, the gut has been labelled the second brain, so good gut health can be linked to improved mood and mental health.
The panel of experts include:
- Shivraj Bassi is the Founder & CEO of Innermost
- Drew Price is a qualified nutritionist who has worked in elite sport, with private clients, incorporate health, and in the nutrition industry. He regularly delivers seminars on a variety of diet and nutrition-related topics. Drew is also a published author and contributes to national newspapers and magazines.
- Dr. Tosin Sotubo is a medical doctor working in London specialising in General Practice with a passion for spreading health awareness. Tosin started the platform Mind-Body Doctor as a friendly, accessible space to educate and inspire people to take care of what’s most important.
- Kim Pearson is a qualified nutritionist and has worked in the field of nutrition and health for over 15 years, appearing on national television and radio. Kim also trains healthcare professionals in nutrition and diet. She has helped to develop corporate nutrition policies and has created dietary guidelines for medical research trials.
In this webinar, you will learn the science of good gut health, the key connections between the gut and your overall health, and be offered practical tips and advice on how you can optimise your gut health for better physical, mental and emotional wellbeing.