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Go Mental Wellbeing Festival
October 7, 2023 @ 10:00 am - 2:30 pm
Go Mental is the UK’s First Mental Wellbeing Festival, due to be held in London on Saturday 7th October from 10 am. This interactive event in Central London is an empowering destination for all things mental well-being and is designed to break the silence and stigma around mental health and reduce suicide rates.
Go Mental Founder Rosie Millen, AKA Miss Nutritionist, suffered from severe burnout in 2010. She collapsed from too much stress and was bed bound for three years and also contemplated suicide as her mental well-being collapsed, and she found herself in a very dark place: “Every day I would wake up with no energy, totally depressed and helpless. There were so many times when I didn’t want to be alive anymore. I considered taking my life three times. Only when I educated myself and put it all into practice did I get better and back on my feet for good.”
The line-up includes:
Fitness Influencer Bradley Simmonds, Mental Health Campaigner Ben West, Nutritionist Madeleine Shaw, Dr Dani Gordon, Yoga Teacher Heather Hearts, and the DLC Anxiety Community.
Wherever you are in your mental well-being journey, Go Mental has something for you. The event will cover everything from keynote speakers (including Fitness Influencer Bradley Simmonds, Mental Health Campaigner Ben West, and Nutritionist Madeleine Shaw), Q&A panellists, interactive workshops, food and mood demos, brand browsing and yoga.
If you’re struggling with your mental health, join this growing mental well-being community and learn from the experts to get specific help and advice. Understand how to stop negative thoughts and learn the tools and resources to reduce anxiety and boost mood. Sample some of the best products on the market from brands paving the way in the mental well-being space. Go Mental is an event that invites you to speak openly about your mental health journey with like-minded individuals willing to listen and support you.