EAST BY WEST: FOOD TO BALANCE THE MIND, BODY & SPIRIT WITH JASMINE HEMSLEY AND HOSTED BY ROSIE UNDERWOOD

Bodyism’s monthly Body Talks series is designed to inspire and help you delve deeper into Bodyism’s pillars of health; Movement, Mindset, Nutrition, Recovery and Connection. From sports stars to cancer survivors to psychedelics professors; explore the meaning of wellness with luminaries in their field.

Author, chef and entrepreneur Jasmine Hemsley is one of the leading practitioners using Eastern influences to promote physical, mental and spiritual wellbeing. In conversation with Rosie Underwood, Jasmine will guide you through her philosophical and delicious approach to food, and how it powerfully supports our health. The evening will end with a taster menu of Ayurvedic food and beverages curated by Jasmine.