Discover Wellness with Ten Health & Fitness, explore the state-of-the-art Wellness Suite and choose from a number of premium treatments to enjoy.

What, where and when?

On Saturday the 10th of February, from 11am to 2pm, you’re inviting to discover wellness with Ten at their newest and biggest studio – King’s Cross, home to the state-of-the-art Wellness Suite. Come and try something new, and explore a number of ways a little more ‘wellness’ can complement your current health and fitness journey.

At Ten, they do things differently from other fitness providers. It has long been their mission to offer the most integrated and holistic health and wellbeing service in London. The launch of the Wellness service now enables them to fulfil that mission more fully than ever before. If you live or work in the area, Ten would love this chance to show you how easy it is to invest in your wellbeing.

What’s Included?

Choose from a variety of exciting premium treatments, ranging from Whole Body Cryotherapy and Infrared Sauna sessions, to expert Nutrition consultations and invigorating mini-facials from Grown Alchemist.

All guests will receive a healthy welcome shot from Unrooted, functional snacks from Feel Human, essential supplements from HUX Health and the ultimate hydration from Alt Water.

You can find more details about the treatments below;

Infrared Sauna (20mins) – Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good. Working differently to a traditional sauna, our saunas allow for a longer, cleaner, and more comfortable session, without humidity – using infrared light waves to heat the body itself, instead of the room.

Whole Body Cryotherapy (15mins) – Just 3 minutes standing inside our Cryo chamber, cooled to -85 degrees will leave you rushing with endorphins. This incredible wellness, rehab and recovery tool is great for pain relief, skin improvement, recovery from exercise and overall mental wellbeing.

Nutrition Consultation (15mins) – With over 13 years’ experience, and a raft of qualifications and accreditations, including a Ph.D. in Nutrition & Metabolism and an MSc in Sport & Exercise Nutrition, our in-house Nutrition expert; Dr Richie Barclay, is here to support, encourage and guide you to becoming the healthiest version of yourself.

Grown Alchemist Mini-Facial (15mins) – A relaxing facial, using some of Grown Alchemist’s favourite products. Leave your skin feeling fresh and revitalised.