Start the morning with a dynamic yoga class hosted by Detox Kitchen brand representative Tamara. Tamara’s practice will help connect body and breath, and inspire, challenge and empower.

Louise Troen, CMO of self-hypnosis app Reveri, will then be taking you through the power of the misunderstood practice of hypnosis and the decades of clinical research proving its value in helping us reshape better habits (including how we eat!). You’ll then be led through a live cyclic sigh session to help you go into our weekend with some extra calm.

You’ll then be joined by MPowder & Emily Moreton for a brief discussion on female health and hormones.

Finally, you’ll sit down to enjoy a nourishing brunch, sharing some seasonal dishes and Detox Kitchen classics.