Bodyism’s monthly Body Talks series is designed to inspire and help you delve deeper into Bodyism’s pillars of health; Movement, Mindset, Nutrition, Recovery and Connection. From sports stars to cancer survivors to psychedelics professors;  explore the meaning of wellness with luminaries in their field.

As a Team Great Britain gymnast, Aicha McKenzie clinched three bronze medals at the 1994 Commonwealth Games. Her talents extend beyond gymnastics; she has graced the stage as a dancer for Take That, choreographed performances at the Olympic Games and seamlessly transitioned into the world of entrepreneurship, establishing AMCK Management for models and dancers. You will have the privilege of gaining insights from Aicha, not just as an accomplished athlete and entrepreneur but as an accredited Breath Coach. Aicha resides locally with her family, making her connection to our community even more special! Aicha will talk to us about what sets apart individuals who achieve medals at the highest levels of competition. Her unique perspective promises to offer valuable insights into the mindset and attributes that contribute to success.