MoreYoga and Everyone Active will be hosting London’s most challenging mindful experience; a Climbing & Yoga event, in aid of Mental Health Awareness Week.

Guest speaker, Bonita Norris, the youngest British woman to climb Everest, will host the event which comprises a full yoga session, Q&A, and a full climbing session. Ascent and Asana will take place from 6.30pm to 9.00pm at Westway Sports & Fitness Centre, operated by Everyone Active in partnership with Westway Trust.

Yoga and climbing are two forms of exercise which require intense mental focus, strength, agility and body awareness and work in perfect synergy.