The Experience: 

The Virtual Recharge features the best in food, fitness, and energising self-care practices. The perfect way to shed negative energy, boost metabolism and head into spring feeling completely renewed, our at-home programme offers an immersive wellness experience designed to deliver results. Running from March 9-13th, this live event will lead you through an easy to follow and inspiring schedule that combines powerful holistic practices, targeted fitness, functional supplements, and a cleansing menu that together, deliver a total body reboot.

What’s Included:

• ​Detox Kit: Artah Detox Supplement Set (1 x Deep Detox, 1x Energy Fix, 1x Cellular Hydration), 1 x Dry Skin Brush, 1 x FaceGym facial workout ball 
• 2 x Barre sessions 
• 4 x Dynamic Yoga Sessions 
• 1 x Deep Release 
• 1 x Detoxifying Breathwork Session 
• 1 x Sculpting Full Face HIIT with FaceGym 
• Daily LISS movement schedule 
• Community walk in person (London) 
• Health by Design: Health + Nutrition workshop with Rhian Stephenson 
• Nutrition check-ins throughout 
• Curated podcasts + playlists for daily walks 
• 1 x sound healing recording to use throughout the retreat
•  Community support throughout 
• Studio discount + exclusive gift from FaceGym 
• Exclusive gift from our activewear partner 
• £100 retreat credit towards any in-person Artah retreat

The Team:

• Nutrition talks + check-ins led by Rhian Stephenson
• Yoga led by Olive del Balzo + Tom Wilson Leonard 
• Barre led by Ellya Sam 
• Sculpting facial with FaceGym
• Breathwork with Octavia Calthorpe