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All Us Humans • Live DJ Breathwork & Dance Party
March 15 @ 7:30 pm - 9:30 pm
Full conscious connected breathwork session with the amazing DJ Cookie on the decks. This is bringing music, breathwork and dance into a space so we can connect and feel the freedom and euphoria of being in connection with ourselves and with each other.
Conscious connected breathwork is a dynamic full bodied breathing practice. The practice allows us to access our body, our feelings, our memories, our higher self for integration, self development and inner work. It is also a powerful way to build a conscious community, coming together to heal collectively and build strength in our vulnerability.
This session is 2 hours and consists of an introduction to breathwork, followed by a 50 minute dynamic breathe to live music curated by DJ Cookie. We will increase vibrations and energy with a 45 minute tribal house ecstatic dance, and finally leading back down into a relaxed state for group integration.