Makes 25 servings

Ingredients

75g cooked beetroot
75g rolled oats
100g pitted dates,
2 tbs nut butter
3 tbs cocoa or protein powder
1 tbs honey or maple syrup
1 tsp vanilla essence
Pinch of salt

Coating options –
Mixed seeds, Desiccated coconut & cocoa powder

Grate the beetroot into a sieve over your sink and leave a few minutes to drain any excess liquid.

Using a food processor, whizz the dates, nut butter and honey or syrup into a smooth paste.

Then add the oats, cocoa or protein powder, essence
and salt and blend until smooth and thick. With damp hands, shape into teaspoon-sized balls and roll in to your desired coating.

Place in fridge for 10-15 mins to firm up and enjoy!