Body by Simone (aka Rosie Huntington-Whitely’s favourite workout) has landed in London!
Having taken LA and New York by storm, fitness guru, Simone De La Rue’s BBS method which combines dance, interval training and toning exercises, is loved by A-list celebs such as Rosie Huntington Whiteley, Reese Witherspoon, Anne Hathaway and Khloe Kardashian to name a few! With a successful dance career that spanned two decades, Simone has used her dancing roots to create upbeat, lively classes that will guarantee results. Simone’s carefully selected team of professional, skilful trainers make the time fly by as the classes are full of fun energy! One thing to make clear is that you don’t have to be a ‘dancer’ to do Body by Simone. These classes are suitable for everyone and even if you feel a little out your comfort zone dancing, you are bound to leave feeling amazing with a smile on your face. From upper, lower or full body specific class to dance cardio or trampoline cardio, there is something to suit everyone’s fancy.