With BEFIT London coming up this weekend, we at Hip and Healthy want to give you a couple of suggestions to really make the most out of what is sure to be a fun packed weekend of health and happiness. This year BEFIT London are being graced with some of the hottest names in the health industry, including the likes of; Madeline shaw, Honestly Healthy, James Duigan, Clean Eating Alice and many many more! These wonderful people will be offering you top tips on how to stay happy, healthy, motivated and strong. On top of all the wonderful talks, you will have a chance to get stuck in to all the amazing classes on offer. Here at Hip and Healthy we are all looking forward to giving GirlGains a go! A new and exciting workout designed for women by women! Sculpting your beautiful bodies in all the right places! Alongside all these fabulous classes you will have the opportunity to munch your way through all the healthy and deliciously natural food, some particular favourites of the Hip and Healthy teams being; 26Grains, Honestly Healthy and The Good life eatery. Also don’t miss our very own Sadie Reid and her interview with Madeleine Shaw at 3pm on Friday! So from all of us here at the Hip and Healthy team, we wish you the hottest and healthiest weekend!
Book your tickets here!