Weekends are the perfect time to reset, refresh, and prepare for the upcoming week. I love spending my time catching up on sleep, being with friends and family, and engaging in activities that make me feel great and ready for what’s ahead. Here are a few things I like to do on a weekend to keep myself feeling focused and refreshed.

Sleep

Good sleep is essential for… well, everything! Research constantly highlights the critical role sleep plays in maintaining our overall health, from concentration to energy and even immunity. I love getting an early night on a weekend or even taking a leaf out of my son’s book and having an afternoon nap.

For me, good sleep is all about the mattress, and The Little Green Sheep —the iconic natural sleep brand with amazing natural mattresses free from harmful chemicals—is my go-to. It’s the perfect brand for the whole family, from newborns to toddlers and adults. With a holistic approach to sleep, these natural, breathable mattresses are designed with comfort in mind and definitely give our whole family the best night’s sleep.

As any mother knows, getting a good night’s sleep starts with our little ones. My son has slept on a Little Green Sheep mattress from the beginning, from his little Moses basket to his cot, and will soon be going into his big boy bed when we move. It’s the best brand for ultimate comfort but also gives you peace of mind knowing no harmful chemicals and toxins have been used in your kid’s mattress.

The adult range includes pocket spring mattresses which, again, only use the finest natural materials that have been handmade to ensure the most comfortable night’s sleep. They are cleverly constructed with a dual-sided design, giving you the option of medium or medium-firm support by flipping the mattress. It’s definitely the brand giving my family their best night’s sleep.

Skincare

Almora Botanica (from £29)

I love the ritual of skincare and enjoy my weekly routine, but on the weekends, I love to take a little more time to indulge in it. Almora Botanica is a gorgeous Ayurvedic skincare brand with the main goal of helping you live healthier and more mindfully. Almora Botanica goes beyond skin deep, empowering everyone to live beauty to the fullest by reconnecting mind, body, and skin. They have researched the most effective Ayurvedic botanical ingredients and adaptogens, harnessing their potent properties, which are further enhanced with their signature Face Yoga routines. The products are so hydrating and nourishing, but most of all, I love using the stunning Crystal Gua Sha Magic Mushroom to help lift and boost my skin naturally.

Bioeffect Imprinting Eye Masks (£39)

These are the most soothing and nourishing eye masks, which I love for relieving puffy eyes and dark circles after a busy week. Rich in Hyaluronic Acid and Glycerin, these little masks will instantly hydrate and soothe tired eyes.

Workout

I am a huge fan of Heartcore; their reformer classes had me totally hooked from day one. They also have an amazing Infrared Pilates class where you can experience the incredible benefits of infrared during your workout. It’s the perfect weekend pick-me-up, as it boosts your serotonin levels, improves sleep, lowers anxiety levels, and so much more.

The benefits of infrared are amazing and restorative in so many ways. Your elevated heartbeat through higher body temperature is great for increasing blood circulation, relieving pain, and reducing inflammation. The increased heat also heals and eliminates toxins as we sweat, which is crucial for boosting our immune and digestive systems, as well as boosting our metabolism.

Home

I love getting my laundry done on the weekend so I feel ready to go on Monday, and one of my new favourite ways to keep my clothes fresher for longer is with Steamery. I love this cool Scandinavian brand which focuses on breathing fresh air into textile care and modernising centuries-old traditions, making clothes last longer. Steaming reduces bad smells and kills bacteria, making it a more sustainable and gentle option compared to constant washing, so your clothes last longer. It is also the best companion to take with you on holiday so your clothes are wrinkle-free and feel fresh straight out of your suitcase.

words by Louise af Petersens