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Pregnancy Yoga

Benefits Of Pregnancy Yoga

As well as being a time of joy and delight, pregnancy can be a time of uncertainty and fear, not to mention physical discomfort and emotional adjustment. The good news is that incorporating regular pregnancy […]

10 Pregnancy Wellness Essentials Every Mama-To-Be Needs

If you’re a mama-to-be or know someone who is, read Director & Founder, Sadie Reid’s 10 pregnancy wellness essentials! As I write this I am sitting in cashmere sweat pants (my new staple form of […]

Exercise in pregnancy

Exercise In Pregnancy – The Do’s & Don’ts

Melinda Nicci is the founder of Baby2Body, a digital content platform and app for new and expectant mums, providing daily curated content across 4 core sections: Fitness, Nutrition, Beauty and Wellbeing.  Melinda is a qualified […]

guide to pregnancy

Hip & Healthy Guide to Pregnancy

Never in your life before is it more important to keep fit and healthy than whist you’re pregnant. It is obviously very much geared towards the development and health of the un-born baby, but it […]

Bump Love: The Do’s and Don’ts for Fitness in Pregnancy…

With more women now physically active and living a healthy lifestyle it’s important to know that you do not have ditch that positive mentality or bin your trainers as soon as you see the second […]


Imedeen Derma One – Beautiful Skin Begins Within

When women get older, many things happen inside their body. The hormone process is slowing down, and the skin starts to loose it’s elasticity and glow. But Imedeen has proven that getting older doesn’t necessarily […]

Sensitive Skin

Got Sensitive Skin? Your Burning Questions Answered…

Sensitive skin can be a demon, at times. Managing it can be incredibly difficult and you might often feel like you are constantly trying to balance the scales. Sometimes, you just can’t win! Post-summer, your […]

The Brands Nailing Maternity Sportswear

Exercising and staying active during pregnancy is highly recommended by doctors as a way to help stay strong and healthy whilst carrying your beautiful baby. Regular light-moderate exercise during pregnancy has been proven to reduce […]

royal baby

Royal Baby Fever – How To Hypnobirth Like Kate

With the Duchess of Cambridge’s due date looming, royal baby fever has reached new levels! While we’ll never know exactly how Kate has prepared for the birth of her new baby, there are rumours circulating […]

wellbeing first

The Hotel Putting Your Wellbeing First

Long gone are the days when a holiday or weekend away meant pushing your health and wellbeing to one side. Once a time for over-indulgence and minimal physical activity, hotels across the globe are now […]

Chelsea set

How The Chelsea Set Get Fit

Want to find out where the Chelsea set work up a sweat? We’ve got the inside scope on their favourite studios and go-to personal trainers they put their trust into when Ibiza comes calling! Paola’s […]


Think Positive – Fertility Fundamentals From Emma Cannon

Our fertility is very precious and it does not last for ever. The way we choose to live our lives will inevitably affect our overall health and our fertility. Of course, there are factors in […]

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